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Training Log Archive: cmorse

In the 7 days ending Aug 24, 2008:

activity # timemileskm+mload
  Bike - Recumbent1 25:00 3.73(6:42) 6.0(4:10)
  Total1 25:00 3.73(6:42) 6.0(4:10)

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Sunday Aug 24, 2008 #

Note
(sick)

Combination of working a 3 week straight stretch - (my summer help is done for the season, I haven't hired/trained my new fall staff yet and my full time staff is on rotating vacations the past couple of weeks) and just being too damn tired when I get home (probably due in part to the continuing Lyme) I just haven't gotten out the door to do much of anything.

New semester starts tomorrow, will try and force myself into a new regime and get some sort of activity in each day. Kids start school on Wednesday.

And less than 5 weeks to North American's - better get my self in some sort of shape...

Off to meet my new cardiologist tomorrow AM (old one retired in June). This is one of the newer doctors in the same practice, we'll see how I like him...

Bike - Recumbent (Lake & back) 25:00 [0] 6.0 km (4:10 / km)
(sick) shoes: Slipstream

easy ride out to the lake with Hayden after work.

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