Training Log Archive: cmorseIn the 7 days ending Mar 9, 2008:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail (Shafran) 20:50 [4] 4.15 km (5:01 / km) +65m 4:39 / km
shoes: Salomon TR2
Hiking 1:15:00 [2] 8.0 km (9:23 / km) +125m 8:42 / km
shoes: Puma Sierra Trail Racers
Run - Road (Lake / Eaton Loop) 35:24 [3] 8.0 km (4:26 / km) +100m 4:10 / km
shoes: Adidas Response Trail 14