Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 7 days ending Jan 6, 2008:

activity # timemileskm+mload
  Bike - Stationary3 2:36:30 32.62(4:48) 52.5(2:59)41.8
  Total3 2:36:30 32.62(4:48) 52.5(2:59)41.8

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 6, 2008 #

Bike - Stationary 1:00:00 [3] 20.0 km (3:00 / km)
shoes: Slipstream

Watched the first part of Ray (the Ray Charles movie). Cut it off at an hour to come up and get the kids fed and ready for bed. Jackson sick so I'll probably stay home with him tomorrow - perhaps a good shot at more basement time.

Friday Jan 4, 2008 #

Bike - Stationary 45:00 [3] 15.0 km (3:00 / km)
shoes: Slipstream

more basement - didn't overdress tonight...

Thursday Jan 3, 2008 #

Bike - Stationary 51:30 [2] 17.5 km (2:57 / km)
shoes: Slipstream

Bundled up and headed to the basement with the portable DVD player. Stopped at the library and took out a handful of mindless DVD's to lessen the boredom. Rode until the battery died. Felt good to ride though - its been a while. No AOWN though, the cat didn't even venture downstairs - she's curled up under the pellet stove...

« Earlier | Later »