Training Log Archive: cmorseIn the 7 days ending Nov 3, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (US Champs Model) 30:00 [2] ***
shoes: Adidas Response Trail XI
Orienteering race (US Champs RedY Day 1) 1:55:07 [5] *** 9.2 km (12:31 / km) +310m 10:43 / km
shoes: Adidas Response Trail XI
Note
Orienteering (US Champs Sprint Model) 20:00 [2] *** 2.0 km (10:00 / km)
shoes: Adidas Response Trail XI
Orienteering race (US Sprint Champs Red) 19:15 [5] *** 2.7 km (7:08 / km) +95m 6:04 / km
shoes: Adidas Response Trail XI
Orienteering (Gay City) 10:00 [1] ***
shoes: Salomon TR2
Hiking (Gay City) 1:15:00 [1] 5.0 km (15:00 / km)
shoes: Salomon TR2