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Training Log Archive: cmorse

In the 7 days ending Nov 5, 2006:

activity # timemileskm+mload
  Fieldwork1 3:30:00
  Bike - Road1 1:45:00 35.53(2:57) 57.19(1:50)31.5
  Total2 5:15:00 35.53 57.1931.5
  [1-5]1 1:45:00
averages - sleep:7.5 rhr:48 weight:169lbs

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MoTuWeThFrSaSu

Friday Nov 3, 2006 #

Note

30/63

Fieldwork (Crandalls) 3:30:00 [0]

began fieldwork @ Crandalls. Didn't actually draw much, checked a bunch of areas getting a feel for the basemap. Nice day...

Nice surprise at town hall though, discovered another 1/2 km of newer open space and a small parcel of state forest adjoining it that, until recently, DEP apparently didn't even know about. Apparently deeded to state, but state property management apparently didn't tell DEP.. Zoning guy said parcel wasn't good for much as it was all 'ledgy' - sounds good for O, eh?

Thursday Nov 2, 2006 #

Bike - Road (commute) 45:00 [3] 20.0 mi (2:15 / mi)
rhr:48 slept:7.5 weight:169lbs shoes: Cannondale ST1000

in the dark, light rain

Bike - Road (commute) 1:00:00 [3] 25.0 km (2:24 / km)
shoes: Cannondale ST1000

chilly, but clear in late afternoon. No energy, sharp sinus headache

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