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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 7 days ending Jun 11, 2006:

activity # timemileskm+mload
  Bike - Road2 55:00 8.23 13.2516.5
  Total2 55:00 8.23 13.2516.5

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MoTuWeThFrSaSu

Sunday Jun 11, 2006 #

Bike - Road (slr > woodlake > gottier) 30:00 [3] 13.25 km (2:16 / km)
shoes: Cannondale ST1000

easy am ride

Friday Jun 9, 2006 #

Bike - Road (SLR) 25:00 [3]
shoes: Cannondale ST1000

brief easy ride before kids got home from school

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