Training Log Archive: cmorseIn the 7 days ending Feb 13, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail (sampler) 35:49 [2] 6.1 km (5:52 / km)
ahr:133 max:190 rhr:43 slept:8.0 shoes: Response Trail CL '03
Run - Road (hare & back) 18:58 [3] 4.7 km (4:02 / km)
ahr:145 max:169 slept:8.0 shoes: Response Trail CL '03