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Training Log Archive: cmorse

In the 7 days ending Jun 8, 2003:

activity # timemileskm+mload
  Orienteering1 1:15:43 3.7(20:29) 5.95(12:44)45.4
  Total1 1:15:43 3.7(20:29) 5.95(12:44)45.4

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Sunday Jun 8, 2003 #

Orienteering (Townsend Red) 1:15:43 [4] 5.95 km (12:44 / km)

wet, fell in brook leaving start. not a stellar run, but the back half was better and good enough for 5th overall. 1st M40

Red - Splits

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