Training Log Archive: cmorseIn the 7 days ending Jul 21, 2002:
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Sunday Jul 21, 2002 #
Run - Road (Lake & Back) 32:09 [3] 6.1 km (5:16 / km)
(sick)
Put the running shoes on for the first time in 4 weeks. (Major heat illness at CNYO Rogaine).
Also been suffering from Lyme Disease picked up while field checking Mt. Norwottuck. Another two weeks of anti-biotics, so I will start slowly working the mileage back up again and perhaps get some O training during August so I am back in shape for fall season.
Splits: (~1500m per segment)
Dirt Road - 6:27
SLR to Lake - 7:14 (recovery)
Dirt Road - 6:41
Also been suffering from Lyme Disease picked up while field checking Mt. Norwottuck. Another two weeks of anti-biotics, so I will start slowly working the mileage back up again and perhaps get some O training during August so I am back in shape for fall season.
Splits: (~1500m per segment)
Dirt Road - 6:27
SLR to Lake - 7:14 (recovery)
Dirt Road - 6:41
Friday Jul 19, 2002 #
Other (Stress Test) 14:00 [4]
max:168 rhr:45 (sick)
Annual Nuclear Stress Test - went 14 minutes on treadmill, could have gone longer but Dr. Lawrence got what he needed. A little sluggish, presumably due to lack of recent running and Lyme Disease symptoms. Felt lactic acid beginning to build up in the last 90 seconds. Probably could have gone another 2 minutes at that leve.