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Training Log Archive: cmorse

In the 7 days ending Jun 2, 2002:

activity # timemileskm+mload
  Other3 13:28:0080.8
  Orienteering2 3:08:03 11.5(16:22) 18.5(10:10)56.4
  Run - Trail2 17:57 2.14(8:22) 3.45(5:12)8.9
  Total4 16:54:00 13.64 21.95146.1

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MoTuWeThFrSaSu

Sunday Jun 2, 2002 #

Other (mapping) 7:15:00 [1]

9:00am - finished mapping the northern section, started on the south slope of Norwottuck - my last major board. Once this board is done its just small sections around the edge and a few gaps in the middle. Let productive day since I found two more NEW bike trails which went quite a ways back into area I field checked 4 weeks ago. Arghhhh...

0.48 km checked, 8.18 total

Run - Trail (Robert Frost) 5:22 [5] 1.45 km (3:42 / km)

5:00 - screaming downhill run out of the woods. Began at the top of the notch between Norwottuck and Rattlesnake where the M&M crosses Robert Frost. RF down to Cuddleback, past the water tower and out to Bay Road near Chapel Street where I parked. About as physically fast as I could run - good thing I did not catch my toe on anything or it would have been goodbye clint... Felt really exhilarating though...

Saturday Jun 1, 2002 #

Other (mapping) 5:15:00 [1]

12:00 - mapping north slope of Norwottuck. Steep... more trails, lots'o'rock....

0.64 km checked. 7.7 total...

Orienteering (Gay City Course Set) 2:11:38 [3] 12.0 km (10:58 / km)

6:45am - set all 22 controls for Trails Day meet. All set this AM due to heavy T-storms yesterday...

Wednesday May 29, 2002 #

Orienteering (Gay City Vetting) 56:25 [3] 6.5 km (8:41 / km)

2:30pm - vetting control locations. Nice run, open woods, moderate technical. Includes probably 10 minutes spent mapping new trails discovered while running combination of advanced controls.

Run - Trail (Gay City vetting) 12:35 [3] 2.0 km (6:18 / km)

2:30pm - ran a trail loop before vetting controls to make sure no new bike trails had been added in the northern section. Looked ok.

Monday May 27, 2002 #

Other (mapping) 58:00 [1]

Got about an hour in before the skies opened up - rather unproductive...

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