Training Log Archive: cmorseIn the 7 days ending Jan 20, 2002:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Road (Lake Route) 58:00 [2] 10.5 km (5:31 / km)
Run - Mixed 2:15:00 [3] 24.1 km (5:36 / km)
Run - Treadmill (Treadmill) 1:00:00 [4] 10.57 km (5:41 / km)
Run - Treadmill (Treadmill) 1:00:01 [3] 11.94 km (5:02 / km)