Training Log Archive: cmorse

9:00am - sunny, cool - nice fall day. Out to do a recon on the Wells map to determine if we should do a new basemap before fieldwork next Spring. The ran into the area NE of the map which, although privately held, is apparently classified as recreational use per the tax codes. Does not look as interesting as Wells proper, but certainly worthy of more investigation. However I only ran on the main trail on the central ridgeline and did not venture off and it may have been more interesting off-trail. No concept of total distance, but I was running most of the time...

11:20am - back to running after 2 weeks off (recovery from Highlander, then minor surgery) just a brisk, steady state run.... Felt good, chest a little tight...

11:40am - 5 minute walk to cool down...