Orienteering (Hudson Highlander) 5:34:00  26.3 km (12:42 / km)
9:00am - Very fast on Surebridge, fast with a few minor errors on Polebrook, out of gas - dead accurate but walking the whole way on Rockhouse, eat some food then slowly picked up the pace to finish strong on New Sebago..
Run - Trail (Cider Mile) 18:20  1.6 km (11:27 / km)
9:30am - ran the Cider Mile Trail race with my daughter Anna (4 yo) - her first trail race. I knew she was capable of the distance having walked many W/Y courses, but I did not actually think she would RUN the whole way.... In the rain no less.... Time is estimated since I did not have a watch but based on the last time I looked at the start clock prior to the start and her finish time...