Training Log Archive: cmorse

7:00am - sunny, cooler - a little more field work in the woods NW of HQ area.

7:30am, sunny, warm, humid. Did some field checking of the area NW of HQ before going in to work this AM.

12:00 noon - cloudy, cool, misty - ran from Greenhouse over Horsebarn Hill and down back hill to Nipmuck Trail. Ran North to Rt 44, joining Nipmuck Marathon course. Ran North to 2nd stile crossing, then turned around to return. [Estes]

5:30pm - cloudy, 60's, muddy but less standing water than last week. Ran w/ Kevin & Ed. Kevin dropped back on the climb to Hill 880, Ed ran the hill at a slow pace, I powerwalked at the same pace. I opted to enjoy the downhill on the backside so left Ed after Pine Mtn summit. Pushed the pace all the way back (~25min) with a couple of trail junction indescisive moments and one missed turn/bushwack opportunity. 1:10 should be doable with drier downhill footing, should be able to gain 2-3 minutes on the Minnechoag descent. [Estes]

5:50am - overcast, 60ish - not feeling terribly into a quality run today, chest a bit tight, some asthma over 2nd half. Just kind of went through the motions. [Estes]