Training Log Archive: cmorseIn the 30 days ending Nov 30, 2001:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Run - Trail (Sampler/Moonlight/Hemlock) 1:07:45 [3] 12.0 km (5:39 / km)
Orienteering (Mt Tom - All 18) 1:00:00 [4] 6.0 km (10:00 / km)
Orienteering (Boxford SP - Red) 1:32:19 [3] 6.0 km (15:23 / km)
Orienteering (Blue Hills Traverse) 2:40:03 [5] 14.8 km (10:49 / km)
Run - Trail (Kevin's 8-mile loop) 1:25:00 [3] 12.87 km (6:36 / km)
Run - Treadmill (Treadmill) 52:16 [4] 10.0 km (5:14 / km)