Training Log Archive: cmorseIn the 30 days ending Nov 30, 2000:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Run - Trail (Sampler) 33:30 [3] 6.5 km (5:09 / km)
Orienteering (Mt. Tom (WM Rules)) 1:06:00 [4] 6.0 km (11:00 / km)
Run - Trail (Mashapaug & Breakneck) 2:20:18 [3] 23.0 km (6:06 / km)
Run - Trail (Sampler & Moonlight) 58:21 [3] 11.5 km (5:04 / km)
Orienteering (Blue Hills Traverse) 2:25:00 [4] 14.5 km (10:00 / km)
Run - Trail (Watery Hill 6 Hour) 5:44:16 [4] 53.09 km (6:29 / km)