Training Log Archive: cmorseIn the 1 days ending Apr 2, 2022:
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Sa |
Run - Dirt warm up/down 7:05 1.27 km (5:33 / km) +1m 5:32 / km
ahr:139 max:149 shoes: ORoc 290 Ultra 2021
Orienteering race (Pig #2 - Green B) 1:12:34 *** 6.34 km (11:26 / km) +72m 10:49 / km
ahr:128 max:166 spiked:19/21c shoes: ORoc 290 Ultra 2021