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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending May 31, 2020:

activity # timemileskm+mload
  Fieldwork1 3:21:48 3.61(55:55) 5.81(34:45) 682.0
  Total1 3:21:48 3.61(55:55) 5.81(34:45) 682.0
  [1-5]1 15:16
averages - sleep:3.3 rhr:44 weight:78.7kg

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Su

Sunday May 31, 2020 #

6 AM

Note
rhr:44 slept:3.25 weight:78.8kg

Slept lousy...
7 AM

Fieldwork 3:21:48 intensity: (3:06:32 @0) + (11:24 @1) + (3:19 @2) + (33 @3) 5.81 km (34:45 / km) +68m 32:49 / km
ahr:77 max:137 weight:78.6kg shoes: SpeedCross4 2020

Along the marsh, thick and buggy.


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