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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending May 29, 2019:

activity # timemileskm+mload
  Walking1 28:39 1.62(17:44) 2.6(11:01) 160.2
  Total1 28:39 1.62(17:44) 2.6(11:01) 160.2
  [1-5]1 1:43
averages - sleep:6.8 rhr:55 weight:77.3kg

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Wednesday May 29, 2019 #

4 AM

Note
rhr:55 slept:6.75 weight:77.3kg

UConn Doomsday Testing. Co-Gen shut down completely at 4am and disconnected from Eversource electrical grid. See where the @$!# hits the fan. So alarms started promptly at 4am. Cold restart attempt anticipated by 6:30am.
1 PM

Walking 28:39 intensity: (26:56 @0) + (1:29 @1) + (14 @2) 2.6 km (11:01 / km) +16m 10:42 / km
ahr:66 max:109

Short walk before nurse appointment. Line comes out today. woohoo!!

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