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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Apr 24, 2019:

activity # timemileskm+mload
  Walking2 1:01:16 3.51(17:27) 5.65(10:51) 11710.8
  Total2 1:01:16 3.51(17:27) 5.65(10:51) 11710.8
  [1-5]2 47:06
averages - sleep:8.1 rhr:31 weight:76.8kg

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Wednesday Apr 24, 2019 #

5 AM

Note
rhr:31 slept:8.05 weight:76.8kg

11 AM

Walking 31:16 intensity: (14:10 @0) + (15:59 @1) + (1:07 @2) 1.91 mi (16:22 / mi) +54m 15:04 / mi
ahr:92 max:122

Had to fetch a few things from hardware store, might as well start the watch and count it..
1 PM

Walking 30:00 [3] 1.6 mi (18:45 / mi) +63m 16:42 / mi

Lost a set of house keys off my ring and since I had them in my hand last night I did a quick recon in case I dropped them there. Nope...

My house key I can readily replace, the one to dad's house less so (brother has a copy but he's not close by) and I'm supposed to meet with realtor tomorrow. crap..

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