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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Feb 11, 2019:

activity # timemileskm+mload
  Walking1 32:00 2.0(16:01) 3.22(9:57) 251.3
  Total1 32:00 2.0(16:01) 3.22(9:57) 251.3
  [1-5]1 10:21
averages - sleep:6.5 rhr:51 weight:77.5kg

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Mo

Monday Feb 11, 2019 #

5 AM

Note
rhr:51 slept:6.5 weight:77.5kg

6 AM

Walking 32:00 intensity: (21:39 @0) + (8:34 @1) + (1:23 @2) + (24 @3) 2.0 mi (16:01 / mi) +25m 15:25 / mi
ahr:90 max:133

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