Training Log Archive: cmorseIn the 1 days ending Nov 11, 2018:
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Sunday Nov 11, 2018 #
Event: NEOC: Mt. Wachusett
11 AM
Orienteering race (Wachusett Green) 1:17:52 3.99 mi (19:31 / mi) +223m 16:38 / mi
ahr:132 max:185 spiked:9/10c rhr:53 weight:80.3kg shoes: 280 ORoc 2017
Sunny, 38F. Nice to get out, but didn't run very much. Lots of uphill, leaves obscuring sometimes dubious footing and entry of beech undergrowth. Oh, and I'm woefully not in shape for this. But nice to get out, good to see this map again and looks like a decent turnout...
And my highest weekly volume since mid August, which is pretty sad...
Routegadget
And my highest weekly volume since mid August, which is pretty sad...
Routegadget