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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Aug 31, 2018:

activity # timemileskm+mload
  Hiking1 1:10:11 2.65(26:29) 4.26(16:27) 971.5
  Total1 1:10:11 2.65(26:29) 4.26(16:27) 971.5
  [1-5]1 13:28
averages - rhr:44 weight:79.4kg

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Fr

Friday Aug 31, 2018 #

5 AM

Note
rhr:44 weight:79.4kg

6 PM

Hiking 1:10:11 intensity: (56:43 @0) + (12:11 @1) + (1:17 @2) 2.65 mi (26:29 / mi) +97m 23:47 / mi
ahr:82 max:118 shoes: 212 X-Talon 2012

Hiking at Valley Falls in the pre-Dim with Anna. Nice close up encounter with a Great Blue Heron down by the stream.

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