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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Aug 2, 2018:

activity # timemileskm+mload
  Walking1 26:09 1.61(16:15) 2.59(10:06) 320.4
  Total1 26:09 1.61(16:15) 2.59(10:06) 320.4
  [1-5]1 3:51

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Th

Thursday Aug 2, 2018 #

11 AM

Walking 26:09 intensity: (22:18 @0) + (3:51 @1) 1.61 mi (16:15 / mi) +32m 15:17 / mi
ahr:80 max:99 shoes: 212 X-Talon 2012

Quick power walk across campus to grab some lunch. At an intentionally brisk pace, so logging it. Plenty of other walking today too, but not 'intentional'

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