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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jan 10, 2018:

activity # timemileskm+mload
  Walking1 1:22:22 5.13(16:03) 8.26(9:59) 655.6
  Total1 1:22:22 5.13(16:03) 8.26(9:59) 655.6
  [1-5]1 39:51
averages - rhr:40 weight:80.1kg

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We

Wednesday Jan 10, 2018 #

5 AM

Note
rhr:40 weight:80.1kg

12 PM

Walking 1:22:22 intensity: (42:31 @0) + (30:59 @1) + (1:18 @2) + (7:34 @3) 5.13 mi (16:03 / mi) +65m 15:27 / mi
ahr:84 max:105

Nice afternoon for a walk to lake with Anna.

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