Training Log Archive: cmorseIn the 1 days ending Dec 29, 2016:
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Thursday Dec 29, 2016 #
6 AM
Note
weight:79.6kg
7 AM
Run - Road (2.1) 51:25 5.13 mi (10:01 / mi) +69m 9:37 / mi
ahr:115 max:125 shoes: Speed Cross Varios 2015
Going to try and make a run at SoundRunner's Winter Warrior Challenge - at least a mile, outside, every day in January. Three tiers, 1,3 or 5 miles per day. Gonna try for the 5 mile tier and see how long I can stay there. So today was a running start - 5 miles to the winter barrier by the lake, my alternate route will be Bald Hill (not dirt, but more traffic).
Picking up the replacement for the Golf later this AM - a 2017 Chevy Volt, range extended electric. Looking forward to it. Can't get rid of the VW for a few more weeks, so will have 4 cars for a short spell. Hope we don't get any heavy snowstorms...
Picking up the replacement for the Golf later this AM - a 2017 Chevy Volt, range extended electric. Looking forward to it. Can't get rid of the VW for a few more weeks, so will have 4 cars for a short spell. Hope we don't get any heavy snowstorms...