Training Log Archive: cmorseIn the 1 days ending Aug 23, 2016:
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Tuesday Aug 23, 2016 #
5 AM
Run - Road 21:18 2.79 mi (7:38 / mi) +55m 7:11 / mi
ahr:130 max:152 weight:80.1kg shoes: Conquest 2014
47f, clear, almost chilly. Can't remember the last time I ran in cool weather. So fine...
{Edit: Appears to be my fastest time on this route since Fall 2011. May be hope for me yet..}
{Edit: Appears to be my fastest time on this route since Fall 2011. May be hope for me yet..}