In the 1 days ending Jun 11, 2016:
Run - Road 1:03:06 intensity: (19 @0) + (25 @1) + (2:43 @2) + (49:04 @3) + (10:35 @4) 8.0 mi (7:53 / mi) +141m 7:29 / mi ahr:140 max:165 weight:76.7kg shoes: Conquest 2014
« Earlier | Later »