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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jun 7, 2016:

activity # timemileskm+mload
  Bike - Road1 58:52 15.03(3:55) 24.19(2:26) 52114.8
  Total1 58:52 15.03(3:55) 24.19(2:26) 52114.8
  [1-5]1 58:35

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Tu

Tuesday Jun 7, 2016 #

4 PM

Bike - Road 58:52 intensity: (17 @0) + (8:22 @1) + (16:38 @2) + (31:51 @3) + (1:44 @4) 15.03 mi (3:55 / mi) +521m 3:32 / mi
ahr:129 max:159 shoes: Warbird

Quick tool around town. Nice riding weather, need to shed a few pounds...

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