Orienteering19:25 2.35 mi (8:16 / mi) +36m7:53 / mi ahr:156 max:176 spiked:17/18c rhr:46 slept:4.75 weight:76.8kg shoes: 212 X-Talon 2012
UMass Amherst Sprint Training. Overran #1, wasn't sure what I was looking for, lots of flagging stakes in ground, I wanted the bit of orange tape duct taped to a tree. Lesson learned, rest ok...