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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Feb 13, 2016:

activity # timemileskm+mload
  Run - Road1 1:11:36 7.59(9:26) 12.22(5:52) 25122.2
  Total1 1:11:36 7.59(9:26) 12.22(5:52) 25122.2
  [1-5]1 1:11:24

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Sa

Saturday Feb 13, 2016 #

8 AM

Run - Road (2.1) 1:11:36 intensity: (12 @0) + (53 @1) + (24:49 @2) + (35:17 @3) + (9:29 @4) + (56 @5) 7.59 mi (9:26 / mi) +251m 8:33 / mi
ahr:120 max:164 shoes: Mafate Speed 2015

Just barely above zero. Clear, breezy up on Hill Rd. Nice explore. Wish conditions were conducive to a longer run. Rest of weekend looks a lot colder though...

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