In the 1 days ending Jan 2, 2016:
Run - Road 29:19 intensity: (3 @0) + (29 @1) + (25:51 @2) + (2:56 @3) 2.92 mi (10:02 / mi) +58m 9:27 / mi ahr:110 max:123 rhr:49 slept:6.0 weight:78.3kg shoes: Conquest 2014
Core 2:37 [1]
Core 4:20 [1]
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