In the 1 days ending Dec 21, 2015:
Run - Road 41:57 intensity: (14 @0) + (20 @1) + (3:31 @2) + (9:46 @3) + (23:45 @4) + (4:21 @5) 4.95 mi (8:29 / mi) +199m 7:32 / mi ahr:133 max:154 rhr:49 slept:7.5 weight:78.9kg shoes: Conquest 2014
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