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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Oct 24, 2015:

activity # timemileskm+mload
  Orienteering1 1:39:30 4.41(22:33) 7.1(14:01) 30015 /18c83%29.9
  Total1 1:39:30 4.41(22:33) 7.1(14:01) 30015 /18c83%29.9
averages - weight:82.3kg

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Sa

Saturday Oct 24, 2015 #

7 AM

Note
weight:82.3kg

10 AM

Orienteering race (7 HVO Westmoreland Red) 1:39:30 [3] *** 7.1 km (14:01 / km) +300m 11:34 / km
spiked:15/18c shoes: 340 ORoc 2011

Slow all around, walking most hills and rockier bits. Had trouble on #9, left trail early, seem to be more walls than mapped, got real confused, hadnt gone far enough. Also 17, miscounted reentrants, probably passed through circle in view of flag but didnt look uphill and overshot. Rest was clean but slow, a few hesitations when I didn't spot flag where expected due to blending in with foliage, or obscured. Will add more later.

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