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Training Log Archive: cmorse

In the 1 days ending Oct 22, 2015:

activity # timemileskm+mload
  Walking1 1:00:00 3.73(16:05) 6.0(10:00) 54
  Total1 1:00:00 3.73(16:05) 6.0(10:00) 54
averages - weight:81.5kg

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Th

Thursday Oct 22, 2015 #

5 AM

Note
weight:81.5kg

5 PM

Walking 1:00:00 [0] 3.73 mi (16:05 / mi) +54m 15:24 / mi
shoes: RaceUltra 290

Into the dim... with El....

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