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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jan 18, 2015:

activity # timemileskm+mload
  Bike - Stationary1 45:00 9.0(5:00) 14.48(3:06)9.0
  Total1 45:00 9.0(5:00) 14.48(3:06)9.0
averages - weight:80.1kg

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Su

Sunday Jan 18, 2015 #

6 AM

Note
weight:80.4kg

7 AM

Bike - Stationary 45:00 [2] 9.0 mi (5:00 / mi)
weight:79.7kg

75-80 rpm average, 100 or so for the last 5 minutes..

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