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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Nov 27, 2014:

activity # timemileskm+mload
  Run - Road1 32:06 3.73(8:36) 6.0(5:21) 549.6
  Total1 32:06 3.73(8:36) 6.0(5:21) 549.6

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Th

Thursday Nov 27, 2014 #

8 AM

Run - Road 32:06 [3] 3.73 mi (8:36 / mi) +54m 8:14 / mi
shoes: Bondi B

Welcome to icy, crappy road season. Not a fan...

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