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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Nov 25, 2014:

activity # timemileskm+mload
  Run - Road1 43:45 5.59(7:50) 9.0(4:52) 10013.1
  Total1 43:45 5.59(7:50) 9.0(4:52) 10013.1

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Tu

Tuesday Nov 25, 2014 #

11 AM

Run - Road 43:45 [3] 5.59 mi (7:50 / mi) +100m 7:25 / mi
shoes: Conquest 2014

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