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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Sep 9, 2014:

activity # timemileskm+mload
  Run - Trail1 24:33 2.93(8:22) 4.72(5:12)7.4
  Total1 24:33 2.93(8:22) 4.72(5:12)7.4

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Tu

Tuesday Sep 9, 2014 #

5 AM

Run - Trail 24:33 [3] 4.72 km (5:12 / km)
shoes: Bondi B

Intended to do the usual 10.5km Parker route , but wasn't feeling it, so went the other direction towards West St. 10 minutes in and still wasn't feeling it, so turned around at Regan Rd and came back. Bleh....

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