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Training Log Archive: cmorse

In the 1 days ending May 30, 2014:

activity # timemileskm+mload
  Walking1 58:59 4.0(14:45) 6.44(9:10) 635.9
  Total1 58:59 4.0(14:45) 6.44(9:10) 635.9
averages - sleep:7.5 weight:77.9kg

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Fr

Friday May 30, 2014 #

5 AM

Note
slept:7.5 weight:77.9kg

12 PM

Walking 58:59 [1] 4.0 mi (14:45 / mi) +63m 14:04 / mi

working the weekend so elected to bolt early from work once tours & appts done. no running gear so just went to Willimantic to walk part of the Airline North before fetching Jackson at school. Paved & straight, but pleasant enough.

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