Training Log Archive: cmorseIn the 1 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
6 AM
Note
rhr:66 slept:8.4 weight:77.3kg
HR up, not sure why.
Last day of 15 week base cycle. Need 12 miles to hit goal. Life got in the way, nothing yesterday. Was planning on Huntington today, not going to happen. :-(
Maybe a jaunt around the lake while boys at church?
Last day of 15 week base cycle. Need 12 miles to hit goal. Life got in the way, nothing yesterday. Was planning on Huntington today, not going to happen. :-(
Maybe a jaunt around the lake while boys at church?
4 PM
Run - Mixed 59:47 7.92 mi (7:33 / mi) +90m 7:17 / mi
ahr:141 max:159 weight:76.8kg shoes: Bondi B
Not enough time to squeeze in a 12 miler. Have to settle for almost 8 before heading to church.