Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Mar 8, 2014:

activity

time

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averages - sleep:8 rhr:45 weight:78.5kg

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Saturday Mar 8, 2014 #

5 AM

Note
slept:8.0 weight:78.5kg (sick)

2 PM

Note

Brief walk - gorgeous day, lots of melting snow. Wish I felt up to some real exercise, but still feel awfully crappy. Maybe even get the bike up and out of the basement this week....

8 PM

Note
rhr:45

Sinus pressure abated and resting pulse rate down. Will try a long run in the AM...

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