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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Feb 4, 2014:

activity # timemileskm+mload
  Run - Trail1 42:58 4.97(8:39) 8.0(5:22)12.9
  Total1 42:58 4.97(8:39) 8.0(5:22)12.9
averages - sleep:6.5 rhr:53 weight:79.7kg

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Tu

Tuesday Feb 4, 2014 #

5 AM

Note
rhr:53 slept:6.5 weight:79.7kg

Run - Trail 42:58 [3] 4.97 mi (8:39 / mi)
shoes: 340 ORoc 2010

A couple inches of fresh snow from yesterday's storm. But I certainly wasn't making fresh tracks - lots of traffic has been on the trail since the snow stopped falling yesterday. A little sluggish getting started, but picked it up a bit toward the end. A nice start to the new training cycle.

However, it looks like we're also entering a period of cyclical snowstorms - tomorrow is looking like a foot or more, another on tap for late in the weekend and models suggesting a third for middle of next week. Me thinks its going to take some extra perseverance to keep the morning runs happening consistently for the next couple of weeks. Or perhaps I'll just chuck the beater skis into the car and convert to XC for the duration.

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