Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jan 30, 2014:

activity

time

miles

load

Total

averages - sleep:8 rhr:49 weight:79.8kg

0:00

» now

Thursday Jan 30, 2014 #

5 AM

Note
rhr:49 slept:8.0 weight:79.8kg

Legs itching to go for a run, but still have general body aches, tinnitus etc so elected to forgo the AM run again. So looking like another 4-day gaping hole in the training schedule. Will try to get some extra mileage on the weekend.

« Earlier | Later »