Run - Trail 9:15 [2] 1.0 km (9:15 / km)
shoes: Bondi B
13F, Light Snow. Recovery week was supposed to mean something more than this I think. Got down to Sacred Heart a little later than planned, but still figuring on doing the 10.5km route. But under the dusting of snow we're getting the trail was a glass smooth sheet of ice. Trail was perfectly fine last week. All I can figure is the one day warmup on Monday must have melted down the surface snow, then quickly refroze it as a linear speed skating rink. Wasn't worth the effort, so I bagged it before reaching the Tankerhoosen and came back. If schedule allows I'll try something on roads later on... Or perhaps come back with spikes..