A tad bit of muscle soreness in the legs this afternoon- not sure its from the running or inflammatory achiness from bug going around. Good thing tomorrow is a rest day - I think I'll take it..
5 AM
Note rhr:53 slept:6.5 weight:80.1kg
6 AM
Run - Trail54:20 [3] 6.54 mi (8:18 / mi) shoes: Bondi B
Very foggy, 33F. First mile or so real slow, until I pulled the headlamp off and carried it low - much better than being fog-blind. Another decent run - feeling good.