Run - Road (Bonemill / Ravine) 49:30 [3] 8.9 km (5:34 / km) +50m 5:25 / km
shoes: 340 ORoc 2011
Snuck out for a rare lunch time run. Had hoped to add yesterday's missed mileage onto todays plan and go for 11, but the knee was really bothersome for the first couple miles so I opted to cut it short. Of course then the kneee wasn't bothering me the rest of the run, so I feel bad cutting it short. Wish I knew what the issue was. Feels like just tightness, and loosens up after a couple miles running, but I'd think that now that I'm running regularly again it would be getting less bothersome, but it isn't.