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Training Log Archive: cmorse

In the 1 days ending Dec 17, 2013:

activity # timemileskm+mload
  Shoveling1 30:003.0
  Total1 30:003.0
averages - sleep:7.9 rhr:57 weight:79.7kg

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Tu

Tuesday Dec 17, 2013 #

5 AM

Note
rhr:57 slept:7.9 weight:79.7kg

3F... Me thinks I'll run later, preferably 20 degrees later....
C • yeah 4
7 PM

Shoveling 30:00 [1]

run didn't materialize. knee bugging me quite a bit this afternoon, so perhaps for the best...

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