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Training Log Archive:
cmorse
In the 1 days ending Nov 26, 2013:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:8.5 rhr:48 weight:80.5kg
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Tu
Tuesday Nov 26, 2013
#
5 AM
Note
rhr:48 slept:8.5 weight:80.5kg
lower R leg sore walking in to work this AM, so post-poning the AM run - maybe later, maybe just tack the hours on later in the week.
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