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Training Log Archive: cmorse

In the 1 days ending Oct 15, 2013:

activity # timemileskm+mload
  Bike - Road1 2:07:04 20.97(6:04) 33.75(3:46) 30025.4
  Total1 2:07:04 20.97(6:04) 33.75(3:46) 30025.4
averages - sleep:7.3 weight:79.8kg

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Tu

Tuesday Oct 15, 2013 #

5 AM

Note
slept:7.35 weight:79.8kg

12 PM

Bike - Road (Airline S) 2:07:04 [2] 33.75 km (3:46 / km) +300m 3:36 / km
shoes: Warbird

Nice day on tap and Tolland had day off so got my essential work done early and bailed the rest of the day leaving staff to handle the greenhouse. Grabbed Hayden & went down to Rt 85 in Colchester to ride Airline to Easthampton and back. Gorgeous..

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